The Forest/Bamboo Mountain Trail Run in Shanghai
For years, we have met together for this trail practice running course.
We run from the tree avenue around the mountain and then in the Forest Park to the top. Here you will find one historic church and two mountains both at altitudes of 100 metres.
Don't think it's so easy, we have hard mode!
The more experienced will finish at 10:30 am and you can now join us for lunch as we consider this to be an important part of the course.
You can change your clothes in the toilet /camp / or in the car.
You will need to take the following: sportswear, running shoes, towel, and sunglasses in case of sunny days.
Our team can also provide a dedicated night running, team building, course according to your requirements, around Shanghai sightseeing areas.
We can also provide a personalized coach for the night running service. The course will include scenic spots and delicious food tasting.
- Enjoy lunch
- Keep fit on holiday and see the sights at the same time
- Scheduling: Semi-Private Tour
- Languages offered on the Activity / Tour: English, Chinese
- Duration: 4 hours
- Printed Voucher Accepted
- Live GuideEnglish, Chinese
- Pick-up serviceWe can pick up at the Subway Station
- Easy CancellationCancel up to 1 day in advance for a full refund
- On Request
- Camp for clothes change
- Sport beverages
- Sun glasses
- Running shoes
- Running clothes
- You must be able to run at least 10km
- You will need sportswear, running shoes, towel and sun glasses in case of shinning days
- Excellent 5
- Very Good 4
- Average 3
- Poor 2
- Terrible 1